Diary of an Anomalous Mortal

Mind is a scary place, come dwell in it


My Journal

Moving Out the Circle (CBT Session 6)

My entire life I have been moving around in circles, in never ending spirals, without knowing how to break out of them. Ms. S. knows it. It is strange how much she gets me. It is strange and scary at... Continue Reading →


Terrifying Valley of Psychosis

''What is happening?'' I ask myself but comes no reply. My conscious slips away and I lose the touch of reality. My body reacts in most severe ways and I no longer know what is real The first it happened... Continue Reading →

Resolution of a Bipolar

I know these might be my anti-depressant talking and taking effect but I really do hope that this year would bring something good. This is a year of a hell lot of changes and I hope these change lead me... Continue Reading →

A Ray of Hope: CBT Session 5

Last five sessions felt useless, to be honest. I hated her, thought to quit counseling, but I don't know what urged me to not quit. What did I have to lose? I hate it when my counselor pushes my buttons,... Continue Reading →

Little Whites and Browns 

feel like my life's actually under my control, for the first time in forever. It feels good to take charge of your own life and to take leap and be brave.

A Day With Not-So-Intimidating-Counsellor

I felt pretty anxious after setting an appointment, but I am glad it was better than yesterday. The weird looking room felt a little more comfortable. First impressions should not be last impression, is what I learnt today. She was... Continue Reading →

The Aches of Depression

Every part of me hurts.  The cold just makes it a thousand times worse. Aching bones and joints just make me want to cry. Strained muscles with an emotional overload just leaves me shattered. How strange that I self harm... Continue Reading →

Walking on the Spikes of Anxiety

It just gets harder and harder with each passing day. You are alone, you feel guilt sweeping through your bones; the guilt of ignoring your responsibilities and shutting out the people who claim to love you and when you're in... Continue Reading →

The Day She Asked Me If I Was Out of My Mind

I feel my demons making themselves more visible, like a hide and seek, trying to break through the surface, little by little, everyday.

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